Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Boston Market Boston Market - Mashed Potatoes. Serving Size: 7 oz. 54%32 gCarbs. 8%5 gProtein. How does this food fit into your daily goals?
Nutrition FactsFor a Serving Size of ( g)How many calories are in Boston Market, Turkey Pot Pie? Amount of calories in Boston Market, Turkey Pot Pie: CaloriesCalories from Fat (%)% Daily Value.How much fat is in Boston Market, Turkey Pot Pie? Amount of fat in Boston Market, Turkey Pot Pie: TotalFatHow much saturated fat is in Boston Market, Turkey Pot Pie? Amount of saturated fat in Boston Market, Turkey Pot Pie: SaturatedfatHow much trans fat is in Boston Market, Turkey Pot Pie?
Amount of trans fat in Boston Market, Turkey Pot Pie: TransfatHow much sodium is in Boston Market, Turkey Pot Pie? Amount of sodium in Boston Market, Turkey Pot Pie: SodiumHow many carbs are in Boston Market, Turkey Pot Pie? Amount of carbs in Boston Market, Turkey Pot Pie: CarbohydratesHow many net carbs are in Boston Market, Turkey Pot Pie? Amount of net carbs in Boston Market, Turkey Pot Pie: NetcarbsHow much sugar is in Boston Market, Turkey Pot Pie?
Amount of sugar in Boston Market, Turkey Pot Pie: SugarHow much fiber is in Boston Market, Turkey Pot Pie? Amount of fiber in Boston Market, Turkey Pot Pie: FiberHow much protein is in Boston Market, Turkey Pot Pie? Amount of protein in Boston Market, Turkey Pot Pie: ProteinVitamins and mineralsHow much Vitamin A IU is in Boston Market, Turkey Pot Pie? Amount of Vitamin A IU in Boston Market, Turkey Pot Pie: Vitamin A IUHow much Vitamin C is in Boston Market, Turkey Pot Pie? Amount of Vitamin C in Boston Market, Turkey Pot Pie: Vitamin CHow much Calcium is in Boston Market, Turkey Pot Pie? Amount of Calcium in Boston Market, Turkey Pot Pie: CalciumHow much Iron is in Boston Market, Turkey Pot Pie?
Amount of Iron in Boston Market, Turkey Pot Pie: IronFatty acidsAmino acids. The Percent Daily Values are based on a 2,000 calorie diet, so your values may changedepending onyour calorie needs.
Do y'all remember when I told you about? Well, the good news is that Boston Market is pushing their healthy initiatives beyond the holidays - you can get a healthy meal there year-round.
Specifically, the (delicious) rotisserie chain just announced its 'Meals Under 550 Calories' menu, which contains more than 100 (yes, 100!) mix-and-match options of their favorite entrees and sides. You can also use their new, to build your own. Plus, you won't pay a fortune for these better-for-you meals either. From now through the end of March, guests can enjoy two individual meals with two sides, two desserts (watch those sweets!) and two fountain drinks for only $20 as a part of Boston Market's 'Complete 2 for $20' deal. But before you go mug down, check out my RD-approved picks. Mediterranean Chicken Carver Sandwich on Multigrain Artisan Roll without Dressing: Full of flavor, this sandwich starts with Boston Market's signature rotisserie chicken and is dressed with feta cheese, cucumbers, tomatoes, red onions and lettuce on a fresh multigrain artisan roll. Not only does this large sammie clock in at 490 calories, it also provides a whopping 40 grams of protein.
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Roasted Turkey Market Bowl: This dish features hand-carved turkey with fresh steamed vegetables and garlic dill new potatoes topped off with sweet Thai chili sauce in one sweet bowl for just 380 calories and a mere 0.5 grams saturated fat. Plus, it'll fill you up with its six grams of fiber and 23 grams of protein.
Quarter White Skinless Rotisserie Chicken With Garlic Dill Potatoes and Fresh Steamed Vegetables: If you want a classic, comforting, this is the meal for you. A quarter of their white meat skinless rotisserie chicken is served with tender new potatoes seasoned with garlic and deal as well as with a side of colorful steamed veggies for just 400 calories and 10 grams fat. Cup of Chicken Noodle Soup and Caesar Side Salad: If soup and salad is more your thing, try a cup of chicken noodle soup, which is made with Boston Market's rotisserie chicken, then cooked with tender vegetables and dumpling-style noodles in a rich, clear broth. Pair it with their Caesar side-salad for a meal containing 440 calories. The blend of rotisserie chicken, romaine, an Italian blend of cheeses and croutons with a creamy Caesar dressing is sure to satisfy.RELATED LINKS:.Image Credit: Courtesy Boston Market.